Mental wellness

You don't have to suffer on your own. Talk to our compassionate team who are ready to listen and support you with your mental health journey.
Enrolled patients
Casual patients
Sam Wallace looking contemplative
Good mental health is when you feel positive about yourself and cope well with the everyday pressures of life. If you have signs of low mood and stress, and it does not go away after a few weeks, it is time to talk to someone.  
Mental health comes in many shapes and sizes. Depression is extremely common in Aotearoa, with 1 in 6 experiencing it at some point in their lifetime. Symptoms range in severity, from feeling generally low to thoughts of self-harm or suicide. Learn more here

Depression is not a sign of weakness. It’s a treatable illness and seeking help is a sign of strength.

Mental health consultations

At Tend our mental wellness appointments are 30 minutes and bookable in the app under services.

These consultations can be done online and in clinic. We welcome enrolled and casual patients.

We do not recommend using our same day GP service for mental health consults as these are only 10 minutes in duration.

In some instances we may refer you to a specialist practitioner to further assist you with your mental wellness journey.

Dr Mataroria having a mental health consult with a male patient

If you are needing to talk to someone urgently free call or text 1737

Book an appointment
via the Tend app

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Try Tend casually
Highly trained doctors
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Still have questions?

Go to our support centre for more info or contact us:
Auckland: 09 300 5076
07 579 0144
Christchurch: 03 389 2550
7:30am - 5:30pm, Monday to Friday

Injury and ACC

Have you recently had an injury or been in an accident? We provide thorough assessment and treatment services to help your recovery.

Prescriptions and repeats

Need medication? We can issue prescriptions and repeats through online or in clinic doctor appointments.


We're here to assist you in connecting with medical specialists, labs, and x-rays.