Proactive health medicals

Your health is your greatest asset and investing in it is a powerful act of self-care. Book your full health check today and take a smart step towards a healthier future.
Enrolled patients
Casual patients
Auckland only
proactive health medical, GP welcoming patient
Our Proactive Health Medicals are here to help you take charge of your wellbeing. Designed to give you a clear picture of your current health, they’re a smart way to spot any early warning signs and take action before issues arise.

Whether you’re looking for a full health check or just the basics, we’ve got a package that fits. Delivered by trusted healthcare professionals, this isn’t just a routine appointment – it’s a proactive step towards feeling your best, now and in the future.

Everybody is welcome. You do not need to be enrolled with us to access this service.

Enquire online or via the Tend app, or call us on 09 300 5076

Why get a Proactive Health Medical?

  • Detect potential health issues early
  • Understand your key health markers and risks
  • Get personalised advice from experienced clinicians
  • Take control of your long-term wellbeing
  • Feel confident and supported in your health journey

Watch Sam Wallace get a Proactive Health Medical

Essentials Medical

A focused health assessment

From $899

1 ¾ hours in clinic followed by a 15-min online consultation.

Give yourself the gift of health. An essential health check that reviews your health history, includes key measurements, core tests, and a physical examination. This streamlined assessment is designed to identify risks, highlight concerns, and detect early signs of illness - setting the foundation for better health. 

What it involves:

  • 60 minute health discovery with a nurse in-clinic to discuss your history, complete vital tests and take key measurements
  • 45 minute GP/NP consultation and physical examination in-clinic
  • 15 minute GP/NP online follow up to discuss any blood results and follow up on actions. 

Comprehensive Medical

A detailed health evaluation

From $1,099

2 ¼ hours in clinic followed by 2 x 15-min online consultations

Take charge of your health with deep insights. A premium health evaluation that goes beyond the basics, offering advanced testing, an in-depth physical examination, and personalised follow-up consultations. This comprehensive assessment is tailored to uncover risks, optimise your wellbeing, and empower you to manage your health with confidence.

  • 90 minute health discovery with a nurse in-clinic to discuss your history, complete vital tests and take key measurements
  • 45 minute GP/NP consultation, physical examination and dive into your results and concerns for a thorough discussion in-clinic.
  • 15 minute chest X-ray, only conducted if clinically indicated for heart and lung health.
  • 15 minute GP/NP online follow up to discuss any blood results and follow up on actions 
  • 15 minute online session with a clinical pharmacist to review your pharmacogenomics DNA test for personalised medication advice.

Fees for Proactive Health Medicals

Pricing for our Proactive Health Medicals varies based on your age, reflecting the different levels of care and support needed at each life stage. Our friendly customer team is here to help you choose the medical that's right for you. You can also check out our brochure for a full breakdown of all the tests included in each medical.  

Is this covered by health insurance?

Some medical insurance policies may cover screening and testing costs. If you have medical or health insurance, we recommend checking with your provider to see what's covered before booking.

Corporate rates are available on request

Simply email us at kiaora@tend.nz for more information. Please note: any follow up services or treatments are priced separately.

Check the table below to see what's covered

*Optional extra if clinically indicated, and priced separately.

What to expect in a Proactive Health Check

Step 1: Initial assessment

Start with a comprehensive health discovery session at Tend Kingsland Medical Centre in central Auckland.

  • Our experienced clinicians will build a full picture of your health, including your medical, family and lifestyle history
  • We'll take key measurements like blood pressure and BMI
  • Diagnostic samples such as blood work and age-appropriate screening tests will be collected
  • This session sets the foundation for your personalised health assessment

Tip: Please make sure you're feeling well on the day - being unwell can affect the accuracy of some tests.

Step 2: In-clinic consultation

Have a detailed face-to-face consultation with a GP or Nurse Practitioner.

  • A thorough physical examination tailored to your health profile
  • Additional tests like a chest X-ray may be recommended, depending on clinical need
  • You may also need specific screening tests based on your age and stage in life
Step 3: Online consultation

Meet your doctor online to review results and plan next steps.

  • Walk through your test results in detail
  • Get a personalised health action plan based on your outcomes
  • If you’ve chosen DNA profiling, you’ll also meet with a clinical pharmacist to explore how your genetics may impact medication responses
Step 4: Ongoing care

Stay connected and supported with access to all your results and next steps.

  • View your full health summary and test results in the Tend app
  • Download a detailed PDF report to share with your regular GP
  • Access ongoing support from Tend’s full range of services
  • Get referrals to specialists if further follow-up is needed

Why choose a Tend Proactive Health medical?

When it comes to your health, you deserve a partner who goes beyond the ordinary. Here's why Tend is the smart choice for your Proactive Health Medical.

Ongoing care
This is far more than a check-up; we’re here for the long haul and offer ongoing medical care and support. Our GPs, nurses, health coaches, health improvement practitioners and pharmacists will help you navigate follow-ups and ongoing treatment with ease and can offer seamless referrals to specialists if needed.

Tech-powered simplicity
All your results, insights, and follow-ups are also accessible via the Tend app. Our reports are translated into everyday language with clear, practical steps to help you improve and maintain your health. Monitor your progress over time, empowering you to see the impact of your efforts and stay motivated on your wellness journey.

Tailored care
This is not a one-size-fits-all health check. Every aspect of your visit is customised to your unique needs, ensuring you feel heard, supported, and empowered. We want you to walk away feeling reassured and in control of your health and wellbeing.

Keeping Kiwis healthy - by design!
This medical service is created by Kiwis, for Kiwis, with a deliberate focus on addressing the key health challenges facing New Zealanders. From skin cancer and bowel cancer to the nation’s leading concern - heart disease - our offerings are tailored to tackle these critical issues head-on.

Our mission is simple: to help New Zealander's be the healthiest people in the world. Every service we provide is purposefully designed to support that vision. We’re here to be your complete home for health.

Location

Tend Kingsland Medical Centre
CLINIC OPENING HOURS

Weekdays: 7:30am - 5:30pm
Weekends: Closed
Public Holidays: Closed

Phone lines open from 8am - 5pm

Online Now available 7 days a week including public holidays.

Contact us

If you have a time sensitive request, please phone your clinic or message us via the Tend app. Otherwise, fill in the form below and our team will get back to you as soon as possible (usually within 72 hours)

Auckland

09 300 5076

Bay of Plenty

07 579 0144

Canterbury

03 389 2550
7:30am - 5:30pm, Monday to Friday
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