Whether you’re looking for a full health check or just the basics, we’ve got a package that fits. Delivered by trusted healthcare professionals, this isn’t just a routine appointment – it’s a proactive step towards feeling your best, now and in the future.
Everybody is welcome. You do not need to be enrolled with us to access this service.
Enquire online or via the Tend app, or call us on 09 300 5076
Why get a Proactive Health Medical?
- Detect potential health issues early
- Understand your key health markers and risks
- Get personalised advice from experienced clinicians
- Take control of your long-term wellbeing
- Feel confident and supported in your health journey
Watch Sam Wallace get a Proactive Health Medical
Essentials Medical
A focused health assessment
From $899
1 ¾ hours in clinic followed by a 15-min online consultation.
Give yourself the gift of health. An essential health check that reviews your health history, includes key measurements, core tests, and a physical examination. This streamlined assessment is designed to identify risks, highlight concerns, and detect early signs of illness - setting the foundation for better health.
What it involves:
- 60 minute health discovery with a nurse in-clinic to discuss your history, complete vital tests and take key measurements
- 45 minute GP/NP consultation and physical examination in-clinic
- 15 minute GP/NP online follow up to discuss any blood results and follow up on actions.

Comprehensive Medical
A detailed health evaluation
From $1,099
2 ¼ hours in clinic followed by 2 x 15-min online consultations
Take charge of your health with deep insights. A premium health evaluation that goes beyond the basics, offering advanced testing, an in-depth physical examination, and personalised follow-up consultations. This comprehensive assessment is tailored to uncover risks, optimise your wellbeing, and empower you to manage your health with confidence.
- 90 minute health discovery with a nurse in-clinic to discuss your history, complete vital tests and take key measurements
- 45 minute GP/NP consultation, physical examination and dive into your results and concerns for a thorough discussion in-clinic.
- 15 minute chest X-ray, only conducted if clinically indicated for heart and lung health.
- 15 minute GP/NP online follow up to discuss any blood results and follow up on actions
- 15 minute online session with a clinical pharmacist to review your pharmacogenomics DNA test for personalised medication advice.

Fees for Proactive Health Medicals
Is this covered by health insurance?
Corporate rates are available on request
Check the table below to see what's covered

What to expect in a Proactive Health Check
Step 1: Initial assessment
Start with a comprehensive health discovery session at Tend Kingsland Medical Centre in central Auckland.
- Our experienced clinicians will build a full picture of your health, including your medical, family and lifestyle history
- We'll take key measurements like blood pressure and BMI
- Diagnostic samples such as blood work and age-appropriate screening tests will be collected
- This session sets the foundation for your personalised health assessment
Tip: Please make sure you're feeling well on the day - being unwell can affect the accuracy of some tests.
Step 2: In-clinic consultation
Have a detailed face-to-face consultation with a GP or Nurse Practitioner.
- A thorough physical examination tailored to your health profile
- Additional tests like a chest X-ray may be recommended, depending on clinical need
- You may also need specific screening tests based on your age and stage in life
Step 3: Online consultation
Meet your doctor online to review results and plan next steps.
- Walk through your test results in detail
- Get a personalised health action plan based on your outcomes
- If you’ve chosen DNA profiling, you’ll also meet with a clinical pharmacist to explore how your genetics may impact medication responses
Step 4: Ongoing care
Stay connected and supported with access to all your results and next steps.
- View your full health summary and test results in the Tend app
- Download a detailed PDF report to share with your regular GP
- Access ongoing support from Tend’s full range of services
- Get referrals to specialists if further follow-up is needed
Why choose a Tend Proactive Health medical?
Ongoing care
This is far more than a check-up; we’re here for the long haul and offer ongoing medical care and support. Our GPs, nurses, health coaches, health improvement practitioners and pharmacists will help you navigate follow-ups and ongoing treatment with ease and can offer seamless referrals to specialists if needed.
Tech-powered simplicity
All your results, insights, and follow-ups are also accessible via the Tend app. Our reports are translated into everyday language with clear, practical steps to help you improve and maintain your health. Monitor your progress over time, empowering you to see the impact of your efforts and stay motivated on your wellness journey.
Tailored care
This is not a one-size-fits-all health check. Every aspect of your visit is customised to your unique needs, ensuring you feel heard, supported, and empowered. We want you to walk away feeling reassured and in control of your health and wellbeing.
Keeping Kiwis healthy - by design!
This medical service is created by Kiwis, for Kiwis, with a deliberate focus on addressing the key health challenges facing New Zealanders. From skin cancer and bowel cancer to the nation’s leading concern - heart disease - our offerings are tailored to tackle these critical issues head-on.
Our mission is simple: to help New Zealander's be the healthiest people in the world. Every service we provide is purposefully designed to support that vision. We’re here to be your complete home for health.
For more detail and information:
View and download our Proactive Health Medical brochure.
Location
Tend Kingsland Medical Centre
Weekdays: 7:30am - 5:30pm
Weekends: Closed
Public Holidays: Closed
Phone lines open from 8am - 5pm
Online Now available 7 days a week including public holidays.

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