Weight loss

Weight struggles aren’t just about willpower - biology plays a role too. Today’s treatments work with your body to support weight management.
Enrolled patients
Casual patients
At Tend, we understand that successful weight management requires more than willpower – it takes medical expertise, proven treatments and comprehensive support.

Whether you're exploring GLP-1 treatments, lifestyle interventions or considering bariatric surgery referrals for your weight loss, we provide the complete support system you need for lasting results.

Why some people struggle with weight loss (and it's not your fault)

Your body has complex biological systems that regulate weight, including hormones like GLP-1 that control appetite, your metabolic rate that determines how many calories you burn and your genetic "set point" – the weight range your body naturally defends.

Some people have slower metabolisms, produce fewer satiety hormones, or have genetic variations that make their bodies resist weight loss and fight to return to their set point. These biological differences – not lack of willpower – can make sustainable weight loss incredibly difficult despite your best efforts.

The benefits of proper weight management

Carrying excess weight increases your risk of serious health conditions including type 2 diabetes, high blood pressure, heart disease and sleep apnoea.

But here's the encouraging news: even modest weight loss can lead to significant health improvements, including;

  • Reduced blood pressure and cholesterol levels
  • Better blood sugar control
  • Improved sleep quality and energy levels
  • Decreased risk of cardiovascular disease
  • Enhanced mobility and quality of life
  • Greater confidence and wellbeing

Treatment options

We offer evidence-based weight management treatments tailored to your individual needs and circumstances:

GLP-1 medications

Wegovy (semaglutide) and Saxenda (liraglutide) work by mimicking your body's natural GLP-1 hormone, helping regulate appetite and blood sugar. These weekly or daily injections can significantly reduce food cravings and help you feel satisfied with smaller portions.

Many patients find that reduced appetite naturally leads to lower food and alcohol spending, which can help offset medication costs. Wegovy is due for release in New Zealand in July 2025.

Other prescription medications

Contrave combines two medicines that work on brain pathways controlling appetite and cravings. Duromine (phentermine) is a short-term appetite suppressant that can provide an effective kickstart to your weight management journey.

Lifestyle interventions

Our personalised nutrition and exercise programmes are designed specifically for your lifestyle, preferences and health goals. Combined with behavioural support to help you build sustainable healthy habits and address the psychological aspects of eating, these structured lifestyle changes can often achieve excellent results on their own.

Specialist pathways

For patients who may benefit from surgical intervention, we can provide referrals to bariatric surgery specialists. We'll assess your eligibility and coordinate with bariatric surgeons if surgical options are clinically appropriate for your situation.

We keep your regular doctor in the loop

If you are new to Tend, and a casual patient,  we maintain comprehensive communication with your regular GP, sharing progress notes and insights to ensure coordinated care whilst you access our specialised weight management expertise.

If you are an enrolled patient with Tend, we already know your medical history and can ensure seamless integration with your existing care plan.

Getting started

The first step in your weight management journey is an informed conversation about your options.

Talk to one of our doctors about which weight management approach might be right for you. During this consultation, we'll discuss your history and goals, available treatment options, expected outcomes and wrap-around support.

Whether you're interested in the latest GLP-1 medications like Wegovy, other prescription options, or lifestyle-focused programmes, we'll provide expert guidance tailored to your needs and situation.

Simply book a 15-minute consultation via the Tend app, either online or in-clinic. 

Book an appointment
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Still have questions?

Go to our support centre for more info or contact us:
PHONE
Auckland: 09 300 5076
Tauranga:
07 579 0144
Christchurch: 03 389 2550
7:30am - 5:30pm, Monday to Friday

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