Andrea Billington

HCANZA
Health Coach
Tend Greerton Medical Centre
English

Andrea’s journey into health coaching grew from her experience working in healthcare, where she saw how challenging it can be to make lasting lifestyle changes after a diagnosis. She recognised that alongside medical care, people often need practical support, encouragement and someone in their corner to help build healthy habits with confidence.

Her areas of interest include nutrition, sleep, physical activity, stress management, menopause and healthy ageing. Building genuine relationships with patients is one of the most rewarding parts of Andrea’s work. She particularly enjoys creating a space where people feel heard and supported. She has also found great fulfilment in facilitating a seniors support group, helping people connect with others and feel a stronger sense of belonging.

Outside of work, Andrea loves being active outdoors, whether hiking, biking, skiing or spending time on the water. Most of all, she enjoys sharing these adventures with family and friends.

I love helping people find realistic ways to make positive changes, build confidence and feel better in their everyday lives.
MEDICAL INTERESTS
Mental health
Mental health, which relates to your emotional well-being, includes how you feel inside, like dealing with things such as depression, anxiety, and stress.
Nutrition
Nutrition is all about eating the right foods to keep your body healthy and functioning properly.