Clare Rutkiewicz

Health Coach
Tend Kingsland Medical Centre
Tend Symonds Street Medical Centre
English

Clare brings a wealth of personal and professional experience in health and wellbeing. Inspired by her own journey with health and fitness and the loss of her grandmother and father to cancer, Clare trained as a Health Coach to help people make positive, lasting changes. She also holds a degree in psychology and has completed Mental Health First Aid training.

She is particularly passionate about supporting women’s health and helping anyone who wants to live a healthier, more fulfilling life.

Outside of work, Clare enjoys tramping, walking in nature and exploring the outdoors across New Zealand.

I love helping people discover their goals and supporting them to turn small changes into lasting, meaningful habits
MEDICAL INTERESTS
Mental health
Mental health, which relates to your emotional well-being, includes how you feel inside, like dealing with things such as depression, anxiety, and stress.
Women's health
Women's health focuses on both common and unique aspects, including reproductive health, breast health, gynecological concerns, hormonal changes and mental health.